How do we use self-care, truly radical self-care to move from Fear to Love? Fear keeps me down, keeps me a victim of the systems that seek to oppress us and keep us divided.
Are you seeking therapy?
I know how hard it is to ask for help, and I congratulate you on this important first step.
There is still a social stigma attached to going to therapy. It can feel like something is wrong with you and that you need to be fixed. This isn’t the case.
I believe therapy is a tool for self-discovery and way to help us to deepen our connection with Self and to become more at peace with the human experience.I'm here to help.
Work with Organizations
My goal is to help your organization or agency integrate a culture of wellness.
I offer group sessions for both small and large organizations, from 5 to 200 people.